At Shift, we aren’t into categorizing or getting too diagnosticky with people. It’s just not our model. So, here’s how we see it: if you go to a gym to work your body out, does it mean you are fat? Nope. It just means that you are interested in your physical health. Think of seeing us in the same way. Personal trainers for you mind, who help you work it out so that your life gets and stays in fabulous shape.